Brushing

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.

Our Location

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Hours of Operation

Our Regular Schedule

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-2:00 pm

When Available

Saturday:

8:30 am-1:00 pm

Sunday:

Closed


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    "I have been going to Dr. Kandou for a good number of years now.   I have total trust and confidence in all that she has done in satisfying my dental needs.  Her experience and desire to do what needs to be done is most gratifying.  I highly recommend her…"

    Robert S.

    "My husband and I recently started treatment with Dr. Wang and have found him to be an excellent dentist.  We have found him to be cordial and professional, knowledgeable and extremely thorough.  What has been most refreshing is that he takes his time to explain his evaluation …  pointing out issues to be addressed.  During procedures he explains what he is doing and what to expect; he also checks throughout to make sure we are comfortable.  Also, with any concerns we have had, he has called personally on the phone to discuss them.  We have been very pleased with Dr. Wang’s care of our dental needs."

    Karen M.

    "Amazing meticulous and caring practice, especially Dr. Kandou!"

    S. R.

    “I have been a patient of Dr. Wang’s for the past several years.  I have found him to be extremely thorough and caring.  He reviews my dental situation with me and makes sure that I understand.  His office has always treated me very courteously.”

    Les R.

    “Dr. Kandou is very knowledgeable, professional, and caring…  she is thorough, answers all questions beyond what is actually asked …  I am extremely pleased with this practice and the care they give.”

    Ann B.

    “Dr. Wang … has been overseeing my dental needs, both preventive and restorative with the utmost of competence and professionalism.  He has earned my trust and confidence.”

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